Mango is called the king of fruit

Mango is called the king of fruit. You must also know this fruit. And if we do not eat mango in the summer, we do not get inner peace. But know that a little more mango can cause body damage?

Doctors said, it is good to eat ripe mangoes but it is not good to eat too much. In a ripe mango have various vitamins like Vitamin C, Vitamin B, Thiamine, Riboflavin, Vitamin A or Beta carotene. There is also high quality sugar, carbohydrate and glaisamic. Besides, it is a good source of antioxidant because it contains pancreatic mango phenolics.

Due to the high amount of sugar in the seasoned sugar, the chances of the body become worse. In the doctor's words, those who have diabetes, stay away from the mango. Because the amount of glucose in the blood can cause harm to the body.

In the doctor's words, people who are suffering from asthma problems need less mango. Those who have kidney problems should not eat too much mango.

Increased weight gain by eating much mango. Increased blood sugar levels. Blood sugar levels will increase. The more elements of the mango are phytochemical compounds, such as gaelic acid, mangfarin, quarantine and tannin or other common ingredients. These ingredients are harmful.