Teenage reproductive health protection.

Generally, menstrual periods start at 10 to 16 years of age. It continued for 45 to 51 years. Normal periods of menstrual periods begin for 28 days and continues for 3 to 7 days. If, you have knowledge of the girls in this regard, you can adjust yourself to fear. Through this, a girl has the capacity to bear children. At this time you will eat normal food. If, there is an empty stomach, the girl may become weaks. As a result, bleeding may be more.

When, a girl passes from childhood to teenage, changes from hormone vary greatly from her body. One of the menstruation or menstruation. Since childhood, the ovaries are released every month from two ovaries located on the side of the croup of women. Call it Ovulation. These ovules come in the uterus through the Fallopian tube. The inner lining of the uterus is called Endometrium. If, the embryo is not formed into the sperm of the male with the ovary, then Endometrium does not have any work for that month. Then it disappears from the uterus without fail. Because of this, bleeding occurs. This is called menstruation or menstruation.

Severe menstruation is the first brown color. Later the color of red and end is brown again. An average of 5 to 80 mls can be bleeding. After the first menstrual period, a woman could pass through the menstrual phase of approximately 2100 days or 6 years until the blood break. But, sadly, there is no open discussion about the society on this issue of girls being able to grow normal and have children. The girl should be taught in this regard beforehand from the family or society. Otherwise, they will be ignorant about this physical thing.

Severe menstruation usually stays in cyclone, after the age of the baby, the cycle takes about two to three years to adjust regularly. You know that, 80 percent of the girls are suffering from physical problems before and during menstruation? Such as laziness, weakness, body ache, headache, shortness of mind, lack of attention, abdominal and breast feeling heavy, white discharge, blood sugar and blood pressure increase, increased appetite, metabolism in the body, light on the body Increasing water and salt can increase up to 2 KGS, may be nausea. Everything is normal. Before constipation, there might be constipation. After menstruation, it may be possible to go to a toilet.

The blood of the menstruation is not rolling down the legs. Sanitary napkins can be used as a system that does not require cloth. The sanitary napkin made by different companies in the market is available to buy cheap prices. Apart from sitting in the house, clean old clothes, sari can be made napkin. After to use napkins, wash with savlon, dried in the sun and used again. The dry napkin must be stored in clean, dry place. Never use your own NAPKIN to be shared with others. These napkins must be changed every 3-4 hour. As a result, there is less fear of infection.