Pregnancy Diabetes

Genital diabetes or pregnancy diabetes is the mother during pregnancy. In spite of having genital diabetes or pregnant diabetes, a mother can become a healthy normal baby after she discovers a doctor and prescribes the amount of blood sugar controlled by following some general rules. The diagnosis of the mother after the birth of the mother during pregnancy may not be available for most of the time.

The reason: during pregnancy, placenta or some other hormones, which increase the amount of sugar in the blood. Generally, pancreatia helps control the amount of extra blood sugar, if it is not possible, then the amount of sugar in the blood is likely to increase in diabetes.

Who Has the Risk of Diabetes During Pregnancy:
(1) extra weight before pregnancy.
(2) Before pregnancy, there is no diabetes, but blood sugar is high.
(3) Have a history of diabetes in the family.
(4) In places such as Afro-America, Asia, more.

Medical:
(1) Follow the list of healthier diet.
(2) Regular and moderate levels of expenditure and walking.
(3) Checking the amount of blood sugar every four or four times daily.
(4) Finally, according to the doctor's advice, give Diabetes patients the insulin or other medicines according to their weight. Therefore, during pregnancy, there must be enough awareness of diabetes. The doctor's advice will be taken.

Dr. Ms molly
HMO, Dhaka Medical
Colleges and hospitals,
Dhaka, Bangladesh

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Keep the amount of uric acid in the body normal

If the amount of uric acid increases in the body, it can be dangerous. Therefore, you must take the right foods to survive gout. If you receive proper food, as well as the actual treatment can prevent much of the gemtebatake. This report is right to keep the amount of uric acid in the body is a list of the required components of food are:

1) Water.
Water injects unnecessary harmful substances inside the body. The water also removes excess uric acid from the body. Try to drink 10 to 12 glasses of water daily.

2) Apple.
Apple has Melic acid. This acid plays an important role in preventing gout. Melic acid is an anti-uric acid that regulates the amount of uric acid. You will have to eat one apple every day after a meal.

3) Lemon.
Lemon contains citric acid. Citric acid reduces the amount of uric acid in the body. Try to drink lemon juice and the rest of the water to drink two glasses of lemon-water bottle of water every day.

4) Strawberry
Berry fruits, especially strawberry fruits, are now abundantly available. So you can eat strawberry fruits or juice of it. Strawberries help to increase inflammation hormone in your body.

5) Beans.
Folic acid in the beans, this folic acid helps control the amount of uric acid in your body. As a result, you will be able to survive greasy by playing beans. Apart from this, folic acid is available in sunflower seeds and lentils.

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Know what the benefits of the walk?

Walking in the works of men is undoubtedly the main task. So if someone stops walking, his physical activity decreases significantly. As a result, the chance of getting heart disease, hypertension and diabetes can be created. People are usually infected with these diseases long before the specified age of these diseases, and at relatively young age. Walking is an activity that does not require any preparation. There is no need for organizing, only physical fitness and mental decision of the person. It is normal that healthy people will have the ability to walk.

However, if someone refrains from walking for a long time, then it will increase weight, lose muscles of the feet, reduce the ability to walk due to various problems of the bone or bone of the legs, or increase the amount of fat in the blood, and increase the amount of sugar in the blood by diabetes. It is normal to be affected by the disease.

There is a significant change in blood vessel and heart, with diabetes and fat levels increasing, people are suffering from hypertension and heart disease. So stay in the habit of having physical fitness or practice walking habits, otherwise these lethal diseases can attack you. Walking is a physical activity that affects the various muscles of the body. Increased muscle movements increases the flow of blood, increases the contraction and dilation of blood vessels, so the heart's blood pressure is easy, which means that it can make more blood pumps than a little energy consumption.

Increased blood clotting and increase of abnormalities increases the effect of hypertension, which means that blood pressure remains normal. Because of the energy spent on the walk, due to the increase in weight, it means that the person maintains normal body weight. Because of high energy expenditure, the amount of fat and sugar in the blood remains normal. Due to the hard work of the walk, dehydration and insomnia are eliminated for food consumption. Walking, such as hypertension, heart disease and diabetes, does not require financial rehabilitation, and it does not require financial expense, but walking is a natural therapy that has no alternative. However, those who have been seriously ill with these diseases decrease their ability to walk, so you start walking while maintaining physical fitness, otherwise it will be difficult to get rid of these diseases if you can not walk later. However, those who have suffered from heart disease should walk according to the doctor's advice, otherwise if someone walks with heart attack, then it will be contradictory.

If the person with diabetes and high blood pressure is not suffering from heart disease, then without the advice of a doctor, a person can walk in accordance with his physical skills. However, those who have no habit of walking for a long time will start walking slowly in the initial stages. Apart from this, walking skills will increase day by day.

Dr. M. Shamsher Ali, Senior Consultant

(Cardiology) Dhaka Medical College and Hospital, Consultant, Shamsher Heart Care and Moon Diagnostic Center, Shyamoli, Dhaka, Bangladesh

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Skin care in the rainy season

In the continuation of the change of season, now the full season of the rainy season. Before leaving the house, don't forget to take umbrella. Because rain is the mean-when rain. It is very hot, and the humidity in the air is more. So our skin with this weather can not easily adapt. And so the skin needs extra care in this rainy season. Find out some ways to keep skin beautiful at this time-

1. If you do not wear heavy clothes then wear a light colored cotton thin cloth. Quickly change when becomes sweat. If there is wet cloth then the risk of fungal infection is high.

2. Bathing twice a day if needed. Bactericidal soap can be used. Wash or dry the skin with sweat or rain.

3. It is better to wear slippers or open sandals instead of shoes and socks throughout the day. But do not walk barefoot. There are now dirty water in the streets. Keep the skin of the feet from this dirty water. Because this water contains thousands of bacteria.

4. If someone has a fungal infection in the house, keep the children away from him.

5. Rainy season will be eaten in this season. Mango, jackfruit, pineapple, banana, guava, cucumber, carrot, spatula and grapefruit gave the life to the skin. Apart from this, the stomach will be free of germ-free spraying of gram. Although they are not very expensive.

Also, skin care should be used in the sunscreen. Oily skin has more water levels. For the rough and dry skin, use the SPF 30-plus sun screen.

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The uric acid is responsible for the arthritis pain

If uric acid increases in the body, it can be dangerous. Therefore, you must take the right foods to survive the pain of arthritis. You can prevent it by taking proper food and along with the actual treatment. In our report today uric acid Some food lists are needed to keep them right.

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