Keep the amount of uric acid in the body normal

If the amount of uric acid increases in the body, it can be dangerous. Therefore, you must take the right foods to survive gout. If you receive proper food, as well as the actual treatment can prevent much of the gemtebatake. This report is right to keep the amount of uric acid in the body is a list of the required components of food are:

1) Water.
Water injects unnecessary harmful substances inside the body. The water also removes excess uric acid from the body. Try to drink 10 to 12 glasses of water daily.

2) Apple.
Apple has Melic acid. This acid plays an important role in preventing gout. Melic acid is an anti-uric acid that regulates the amount of uric acid. You will have to eat one apple every day after a meal.

3) Lemon.
Lemon contains citric acid. Citric acid reduces the amount of uric acid in the body. Try to drink lemon juice and the rest of the water to drink two glasses of lemon-water bottle of water every day.

4) Strawberry
Berry fruits, especially strawberry fruits, are now abundantly available. So you can eat strawberry fruits or juice of it. Strawberries help to increase inflammation hormone in your body.

5) Beans.
Folic acid in the beans, this folic acid helps control the amount of uric acid in your body. As a result, you will be able to survive greasy by playing beans. Apart from this, folic acid is available in sunflower seeds and lentils.