Water is the most important food for our daily life. No one can live without drinking water. We need water daily. We do not think a new day without water. It’s very essential like oxygen.
Importance of water.
It’s not possible to alive a second without oxygen and it’s not possible to alive a day without water. Water protects our body of inside or outside damage. It helps to increase the power of our stomach.
So, we should drink always pure and fresh. Because, dirty water carries so much poisons. When, we eat food we must need water.
So, always remember healthy water is always compulsory for our daily life.
Where we found good water?
There have so many sources where we can find pure and fresh water. We can find good waters from Rain, River, falls and more. You should be aware of your water, is it good or bad? You can drink pond’s water after boiled. Boiling water is free from danger.
Benefits of water.
Water keeps our body and mind fresh.
It fills up your mineral demand.
It increases the test of our mouth to eat.
How much I will drink in a day?
You should drink 3-5 liters water in every single.
Do not eat damage or pollutes water
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